anieas anieas
  • 11-01-2019
  • Health
contestada

What type of exercise is needed to improve range of motion in joints

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maxkeator123 maxkeator123
  • 11-01-2019

i'm pretty sure its stretching.

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charismaj54a
charismaj54a charismaj54a
  • 11-01-2019

Aerobic or endurance exercises help. So swimming, riding a bike, and walking.

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