Respuesta :

ellie8864
1 myth is that exercise is the best way to lose body fat, however this is the one of the hardest ways to lose body fat.
hoifenkwok

Answer:

Exercising in the morning will help you burn calories all day long.

Aerobic training is more important the strength training.

Exercising 15 minutes a day, 3 days a week is enough for good health.

Aerobic exercise is the only way to burn fat.

These are some myths about exercise.

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