ladiilaja12356 ladiilaja12356
  • 10-09-2020
  • Health
contestada

what are some ways you can physically challenge yourself

Respuesta :

antoniolover2007
antoniolover2007 antoniolover2007
  • 10-11-2020

Answer:

1.Enrich your mind. Keep challenging yourself to learn new things. ...

2.Use your brain more often by doing brain exercises. ...

3.Consume nutrients that are good for the brain. ...

4.Learn something you want to learn. ...

5.Think critically. ...

6.Do physical exercises. ...

7.Eat healthy foods. ...

8.Get better sleep and take naps.

Explanation:

These help the average human being hope this helped.

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