jackie10039 jackie10039

06-02-2021
Health

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how can self-assessment help you improve your health?

Respuesta :

ruhabiger ruhabiger

06-02-2021

Answer:

It can help your emotional, mental, and physical health if you do a self assessment. It helps identify what is wrong and what you can improve on like thinking helpful thoughts and avoiding unhelpful things.

Hope this helps!

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