Respuesta :

Dana2022

Answer:

Resilient people are able to utilize their skills and strengths to cope and recover from problems and challenges.

  1. Resilience can help protect you from various mental health conditions, such as depression and anxiety.
  2. Resilience can also help offset factors that increase the risk of mental health conditions, such as being bullied or previous trauma.

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Have a great day, be safe and healthy

Thank u  

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