jodidigiovanni1204 jodidigiovanni1204
  • 08-03-2021
  • Physics
contestada

select the correct answer what is meditation

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Zane100
Zane100 Zane100
  • 08-03-2021

Answer:

Meditation can be defined as a set of techniques that are intended to encourage a heightened state of awareness and focused attention. Meditation is also a consciousness-changing technique that has been shown to have a wide number of benefits on psychological well-being.

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