Respuesta :

Answer:

Unsaturated fats are foods from plants, such as vegetable oil, nuts, and seeds.

Explanation:

In naming a few dietary sources of unstaurated fats include:  

  • avocados and avocado oil
  • olives and olive oil
  • peanut butter/peanut oil
  • fatty fish such as salmon and mackerel
  • nuts and seeds, such as almonds, peanuts, cashews,

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