Grunsunka Grunsunka
  • 07-06-2017
  • Physics
contestada

What are the benefits of the starter phase of a fitness program

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rezlas
rezlas rezlas
  • 07-06-2017
You will become more skinny
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meaganaclarke93 meaganaclarke93
  • 05-07-2018
The starter phase allows the body to get used to the idea of exercise, avoid soreness and injury, and to experiment until you find the program that works best for them.
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