17hananh1717 17hananh1717
  • 08-06-2017
  • Health
contestada

Donnie was very excited to start working on her new fitness plan so she started riding her bike 17 miles a day everyday after a week she was feeling very tired and her muscles were sore what is the best thing Donnie can do to prevent this problem in the future

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XxRyojiSanadaxX
XxRyojiSanadaxX XxRyojiSanadaxX
  • 08-06-2017
D) Adjust the frequency of her workouts to add time for rest and recovery. :)
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