kolt10
kolt10 kolt10
  • 08-10-2017
  • Health
contestada

What is the generally a safe frequency of activity for a workout

Respuesta :

hailgold
hailgold hailgold
  • 09-10-2017
Aerobically walk 20 minutes per day, 5 days of the week. So generally, you should exercise 3-5 times per week.
Answer Link

Otras preguntas

3. When should a restaurant be cleaned? Why is this regulation in place?
which is greater 2 miles or 3526 yards
An explosion that destroys the outer portion of a star is known as a a. supernova. b. protostar. c. supergiant. d. nebula.
Which of these is an example of a pastoral lifestyle?
What is 16 1/5minus 19.8
Which expression is equivalent to 2.2 - 0.5(0.6x - 1.8) ? A) 0.3x + 1.3 B) 0.3x + 3.1 C) 1.3 - 0.3x D) 3.1 - 0.3x
Andrew Carnegie seemed to be in favor of taxing large estates heavily at death. True or false?
In an election, everyone voted for either Cindy or Shawn. Cindy received 55% of the votes. Shawn received 423 votes. How many total people voted in the electio
Besides cultivating liberty gardens, how did American women contribute to the United States' war efforts? a. They worked to convince able young men, including t
Why was the Tet Offensive considered the turning point in the Vietnam War? a. It convinced Americans that the war wasn't nearly over. b. It broke the military