why is it important to understand the nutritional content of food

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11-10-2017
Biology

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why is it important to understand the nutritional content of food

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briannapham briannapham · Answer 1 · 2017-10-11T00:09:38+02:00

briannapham briannapham

11-10-2017

"Food labels can help you limit the amount of fat, sugar and cholesterol in your diet by making it easy for you to compare one food item with another and choose the one with lower amounts."

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Jaylaalexis Jaylaalexis · Answer 2 · 2017-10-11T00:11:12+02:00

Jaylaalexis Jaylaalexis

11-10-2017

So that you know what types of ingredients and nutritional values are in the type of food that you eat.

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