anayalcalaa225 anayalcalaa225

08-11-2017
Health

contestada

If you want to increase your muscular endurance, which workout would be BEST suited to help you reach your goals?

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superbiscuit400 superbiscuit400

08-11-2017

Hi there,
Are there multiple choice answers to this question?

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brufener1977 brufener1977

28-04-2019

Answer:

The answer is C

Explanation:

a workout that uses three sets of 15 repetitions and works each muscle group four times a week, treating every other day as a rest day

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