Estiana Estiana
  • 07-12-2017
  • Health
contestada

Write two examples of healthy techniques for managing stress?

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delvecchioza950
delvecchioza950 delvecchioza950
  • 07-12-2017
deep breathing
progressive muscle relaxation
mindfulness meditation
body scan meditation
rythmic movement and mindful exercise
visualization
ETC. good luck!
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