erickuriostegup56grk erickuriostegup56grk

06-03-2018
Health

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The three options to gauge intensity are heart rate, talk test and?

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juliettematulka juliettematulka

06-03-2018

RPE which means rate of perceived exertion

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Cassie1378 Cassie1378

06-03-2018

RPE I think. Hope this helps

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