tradee001 tradee001

08-02-2019
Health

contestada

What tips can help someone prepare for the changes of quitting a substance dependency

Respuesta :

shawnmarshman shawnmarshman

11-02-2019

Making a plan to quit said substance, and then getting a good nice sleep the night before you start to lean yourself off the substance. And then having friends or family know that you’re quitting so you’re you have a support system.

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